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Feel Better in 24 Hours Guide

Feel Better in 24 Hours Guide

Regular price $47.00 USD
Regular price Sale price $47.00 USD
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The "Feel Better in 24 Hours" guide has everything you need to transform the way you feel all in one day! No diets, hours of exercise, or calorie restrictions — only reading the labels.
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Feel Your Best. Look Your Best. Eat Food You Love!

  • No Miserable Diets

  • No Painful Workouts

  • No Boring Meals

Exactly What You Need to Make Clean Eating Simpler Than You Ever Imagined

Discover easy ways to continue cooking your favorite meals, not eliminating any food groups and changing your energy for life without the worry of falling back into old habits. You do not need to diet, count calories, or meal plan. Eating clean is the best way to eat the foods you love and feel great!

What You'll Get

  • Video Training that teaches you what you'll need to know in order to begin eating clean.
  • Full day guide so that you do not have to wonder what you'll be making for the next 24 hrs.
  • 5 page PDF ​showing you what to eat so that you can continue to enjoy the foods you love.

Eat Simple. Feel Good.

  • Get access to over 8 years of research, trial and error, helping thousands of women feel better. We like to keep it simple, eat the foods you love, just swap out for the clean versions.

  • When your body is happy, your heart is too. We do not believe in diets or restrictions. As you know, we help you feel your best without giving up the foods you love.

  • Everybody is unique and moves at a different pace. We gently guide you through a clean eating journey with a community that's supportive and judgement free. We can't wait to hear your results of how you feel.

Real People. Real Results.

Meet Jen

Jen Smiley is an expert food coach who has helped thousands of people make food simple so they can feel their best.

She believes that real food is medicine, and that many of the struggles people face on a daily basis can be attributed to the fake ingredients found in seemingly ‘healthy’ foods. Jen has proven solutions and recommendations for nearly every product imaginable so that people can continue to enjoy their favorite foods, free of restriction and guilt, and still feel their best.

Frequently Asked Questions

I've tried every diet and nothing works. Is this different?

This is not a diet. This is overcoming the food industry choices and understanding the ingredients in the food. It’s an education that empowers you to make the best choices for yourself, rather than guilting you for eating the foods that you love.

What do you mean by expert food coach?

I am not a dietician (there are millions of them doing the same thing – you can find them. I’m different!)

I help you find food made with real ingredients. I have been reading labels for 8+ years and helped thousands of people find food with real ingredients. The results are truly life changing. My clients feel better and experience less health problems than they ever have. Check out our Testimonials page to hear the results for yourself.

Where do you find clean food products?

We scout Walmart, Target, Sprouts, Kroger, Aldi, Trader Joe’s, Whole Foods, and Thrive Market. In our coaching programs, we show you how to find clean products at stores near you!

How do I access the digital products after purchase?

Upon completing your purchase, you will receive an email containing a link to download or access your digital products. You can then save them to your device for easy reference or print them if desired.

Do your digital products come with any support or guidance?

Great question! All of our products come with step-by-step guidance to help you eat clean. Some of our products are more in-depth than others, but all will help you eat clean, understand food labels, and help you feel your best while eating your favorite food! The products by themselves do not come with ongoing support; however, we do offer our Wake UP! Club where you can get access to monthly live calls, a community to ask questions, and accountability from our members.

Can I get a refund if I'm not satisfied with my purchase?

Of course, you can! We care about our community, so the majority of our products come with a 14-day money-back guarantee. It should say it on the product page if it has a guarantee but if it doesn't, reach out to so we can issue the refund for you. If you have any questions or need anything though, always feel free to reach out to us!

Didn't find the answer to your question here? Feel free to contact us at

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